1 Big Cucumber
2 Large Stalks of Celery
1 Large Red Bell Pepper (just take off the green part, you can add the seeds and all which I was surprised to learn about)
Green Onions: Just make some chives about a 1/4 of a cup of them - (the green part of the green onions, not the white part)
1 clove of garlic
Big Squeeze of lemon
1 Tablespoon of Date Sugar
Water: Approx. 1/2 or 1/4 cup water - more or less, just try it out on how much you need in your blender Directions: Chop up the cucumber, celery, bell pepper, onions and garlic and add to the blender. Then add the lemon juice, date sugar and the spices of Italian Seasonings, Basil, Sea Salt and Ground Pepper (to your liking) or other spices you prefer. Then add some of the water. Add small amount at first and then more if you need it. Blend it all up and put in a jar with a lid. Can probably keep at least a few days. You can add a bit more of this dressing than regular dressing as it is very low calorie and delicious! :-)
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