My journey with the raw food vegan lifestyle started at age 56 on Dec. 3, 2013. I am mostly raw, but do have just a few items at times that are vegan, but not raw. Will share some things I make here and some thoughts about my journey.
Saturday, June 14, 2014
Some of My Photos at Instagram
Some of my latest photos of recipes are at http://www.instagram.com/namesconnie
Saturday, June 7, 2014
Frozen Chocolate Banana Treat
Frozen Chocolate Banana Treat |
Stir together until smooth:
1 heaping tsp of Cacao raw powder
1 tsp coconut nectar
1 tsp water
2 T coconut sugar
1/4 tsp vanilla (I used a no alcohol version)
Sprinkle of cinnamon
After the above mixture is nice and smooth prepare:
1 Frozen Banana Sliced
3 T Ground Almonds
Then dip a banana slice in the chocolate mixture and then in the ground almonds. Serve on a pretty tray and enjoy right away before the frozen banana melts. Delicious and good for you treat. :-)
Link to benefits of Raw Cacao:
http://healthyeating.sfgate.com/antioxidant-benefits-raw-cacao-3990.html
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